Dawn Epling began her health and
wellness career at the Pickens County
YMCA in 2007. Her passion is working one on one with
people, and helping them face their wellness process with confidence. She believes that your best years can be your
30’s, 40’s, 50’s and beyond if you engage now.
At age 37, Dawn was 35 lbs overweight, had an under active thyroid, was
tired all the time and was afraid to even hope things could change. She had a life-changing experience with a
personal trainer at the Pickens County YMCA who took her under her wing, taught
her to exercise and caused her to feel better than ever. At age 50, Dawn faced
a new challenge: breast cancer. She is
here to help you face the challenges in your life by setting realistic goals
and tracking your progress.
* Strength Training
* Toning
and Shaping
* Weight Loss
* Fighting
the Aging Process Through Exercise
* Cancer Rehab Training
Education
·
Bachelor of
Science Degree from Bob Jones University
Professional Certifications:
· NETA Personal Trainer Certification
· CPR / AED / First Aid Instructor
Contact Dawn at dawnepling@pcymca.net to set up an appointment.
