Dawn Epling

Dawn Epling began her health and wellness career at the Pickens County YMCA in 2007.  Her passion is working one on one with people, and helping them face their wellness process with confidence.  She believes that your best years can be your 30’s, 40’s, 50’s and beyond if you engage now.  At age 37, Dawn was 35 lbs overweight, had an under active thyroid, was tired all the time and was afraid to even hope things could change.  She had a life-changing experience with a personal trainer at the Pickens County YMCA who took her under her wing, taught her to exercise and caused her to feel better than ever. At age 50, Dawn faced a new challenge: breast cancer.  She is here to help you face the challenges in your life by setting realistic goals and tracking your progress.



Training Specialties

* Strength Training   
* Toning and Shaping  
* Weight Loss
* Fighting the Aging Process Through Exercise    
* Cancer Rehab Training


Education

·         Bachelor of Science Degree from Bob Jones University

Professional Certifications:

·         NETA Personal Trainer Certification

·         CPR / AED / First Aid Instructor


 

Contact Dawn at dawnepling@pcymca.net to set up an appointment.