Healthy Family Home

8 Week Plan

Print a packet, try fun activities and celebrate your accomplishments.

Complete this 8-week plan on easy-to-use tracking forms.

The goal is just one activity per area per week for eight weeks.

Three Healthy Family Home areas:    Play Every Day
                                                         Eat Healthy
                                                         Family Time

Healthy Family Home Packet

Activity Tracking Poster

Cut-and-Paste Activity Sheets

At the Pickens County YMCA children ages 8-14 are encouraged to attend Group Wellness classes when accompanied by a parent/guardian.

Children ages 7-14 are welcome to play in the Interactive Zones when actively supervised by a parent/guardian.

Children ages 8-12 are encouraged to attend Kids Get Fit classes (dates TBA).