Beast Mode Challenge-Murph

In honor of Memorial Day, join us in a tribute workout challenge. 

WHEN: Saturday, May 27, 2017                        
WHERE: Powdersville YMCA                              
TIME: 9am                                                          

The Murph workout is:

One mile
100 Pull-ups
200 Push-ups
300 Squats
One mile

Half-Murph workout can
be completed as well
.

REGISTER: May 1 - May 27, 2017
COST: $10 minimum donation per person
Donations benefit the Share the Spirit scholarship fund
 

Unleash the Beast!