Journey Talks

Please join us for Journey Talks, where our wellness staff will provide information to help members on their Journey to health and wellness.  

HEART HEALTH

JUNE 13

Your heart is one giant pump. Every minute, your heart pumps about five quarts of blood through a system of blood vessels that's over 60,000 miles long. Join us to learn more about this vital organ.

Pickens Y
9:00am
Easley Y 12:00pm
Powdersville Y 6:00pm 

BENEFITS OF STRENGTH TRAINING

SEPTEMBER 12

If you knew that a certain type of exercise could benefit your heart, improve your balance, strengthen your bones, and help you lose weight as it made you feel better, wouldn't you want to get started? Well, studies show that strength training can do all of that and more. Strength training is not just about bodybuilders lifting weights in a gym. 

Times TBA

Journey Talks are offered at all 3 branches, and there is no cost to attend. For more information please call 888-835-5221 to speak with someone in Member Services.

Learn more about The Journey, the premier wellness program of the
YMCA of Easley, Pickens and Powdersville, click here.