Do you not know that your body is a temple of the Holy Spirit
within you, whom you have from God? You are not your own,
for you were bought with a price. So glorify God in your body.
-1 Corinthians 6:19-20
Health, Well-being & Fitness
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide wellness talks to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
Whether you’re new to the community or simply want to pursue a new hobby, the Y brings together people similar interests. Whether you want to volunteer, join a bible study, hike with a group or run with a team—you’ll be right alongside others from your community who share your interests.