![[YMCA of Easley, Pickens and Powdersville LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/blue_purple.png)
![[YMCA of Easley, Pickens and Powdersville LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/blue_purple.png)
Launch Your Wellness Journey With Confidence
AT NO COST TO YOU!
The Launch is our new, three-session wellness experience for our YMCA members. Our Wellness Team will teach, guide, and motivate you as you work to reach your goals. By the end of The Launch, you will have the tools you need to start your wellness journey with confidence.
Orientation & Assessment (60 Minutes)
- InBody scan that gives you a clear picture of your body fat, muscle mass, and overall health, so you and your wellness coach can set achievable goals
- Review your health and activity history to personalize your experience
- Introduction to ActivTrax* and how it supports your goals
Guided Workout (45 Minutes)
- Experience a fully customized ActivTrax* workout designed by our team for your unique goals and needs, giving you a clear path to success
- With a Wellness Team Member by your side, you’ll receive guidance and tailored adjustments, so your workout is designed just for you.
Trainer Led Experience (30 Minutes)
- This wellness-led experience gives you a personalized workout, all supported by real-time coaching and instruction every step of the way.
- Complete The Launch program and unlock The Jumpstart Voucher, which includes 3 personal training sessions for just $49.99, designed to jumpstart your progress
To get started with The Launch, simply stop by Member Services or speak with a member of our Wellness team and they will be happy to get you signed up and ready to go.
*ActivTrax is an easy-to-use system that designs personalized workouts just for you. Every time you come in, you get a fresh, guided plan to help you stay consistent.
FAQ
Is The Launch free?
Yes. The three Launch sessions are complimentary for all members.
What happens if I need to cancel or reschedule a session?
Simply reach out to your Wellness Coach or the staff at the Member Services desk and we will happily find a new time that fits your schedule.
How long is each session?
Session 1 is 60 minutes, Session 2 is 45 minutes, and Session 3 is 30 minutes.
Can I participate in The Launch if I’ve already participated in Personal Training?
Yes, all active members ages 11 and up are welcome to participate in The Launch program. Members may complete The Launch program once a year but are only eligible for the JumpStart voucher one time.
What ages are eligible to participate in The Launch program?
The Launch is for individuals ages 11 and up. If an individual is 11-14 years old and has their Youth Wellness Certification, they can participate in The Launch without direct parental supervision. Any individual who is 11-14 and does not have a Youth Wellness Certification must have a parent to be present.