Research conducted at the Cleveland Clinic showed a 35% reduction in Parkinson’s patient symptoms by the simple act of pedaling a bicycle at a rapid pace – optimally 80-90 revolutions per minute. Pedaling is not a cure for Parkinson’s disease and should not be treated as such, but there is compelling evidence to show that it does make a real difference for many.

Program Information

Pedaling for Parkinson’s is offered at no charge to participants thanks to the generosity of the YMCA’s Annual Campaign donors. A YMCA membership is included for the duration of the program.

Program Components Include:

• One-on-one consultation & assessment with Wellness Coach
• Classes meet a minimum of twice per week for 90 minutes
• Each session lasts a minimum of 8 weeks
• Classes led by Parkinson’s Wellness Recovery trained instructors
• Fun, supportive environment